Breaking developments, original reporting and informed analysis from across Kenya and the world.
A new bill was tabled in Parliament to regulate, research, and commercialize traditional medicine, with penalties for false claims including up to three years in jail or Sh3 million fines.
Trans Nzoia County has confirmed its first case of Mpox and activated emergency health response mechanisms. The county health department is intensifying public awareness, surveillance, and rapid response to contain the spread.
29 Jul, 2025 · 21 min read · 2,009 views
A comprehensive guide to per-workout nutrition, detailing the best foods to eat before exercise to boost energy, enhance performance, and support recovery, with expert advice and practical meal ideas.
29 Jul, 2025 · 27 min read · 2,396 views
A comprehensive guide to maintaining liver health through diet, lifestyle, and proactive habits, offering practical tips and expert insights to support one of the body's most vital organs.
28 Jul, 2025 · 28 min read · 2,331 views